Emily assists individuals in improving movement through movement coaching and Thai massage, enabling them to enjoy life with greater freedom and fewer limitations. Her approach involves exploration and collaboration with clients to find realistic and sustainable solutions that fit within their lives.

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As a former Registered Nurse, movement and health have always fascinated her. Though her definition of health has changed over the years, she has come to understand that health is not merely the absence of disease, but a state of being influenced by multiple factors in one’s life. To her, being healthy means having the ability to enjoy life without restriction, feeling safe and supported by a community, and possessing the tools and skills necessary to nourish the body.

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Emily has developed courses for the Fitness and Health Promotion program at Algonquin College and also facilitates courses within this program, allowing her to share her knowledge and support the next generation of movement and health professionals.

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With extensive experience supporting the aging population, Emily is deeply committed to fall prevention and quality of life. Her empathy and professionalism enable her to provide meaningful care through all stages, including end-of-life.

Vince Castellani is a dedicated Registered Massage Therapist (RMT) practicing since September 2017.

 

Throughout his journey, Vince has passionately served a diverse range of clients. His expertise lies in providing effective, long-term solutions for those experiencing pain and seeking comprehensive pain management strategies. Vince's extensive portfolio includes addressing chronic pain syndromes, catering to athletes of all levels, aiding clients with limited range of motion due to scars, and supporting post-operative recovery.

 

Among his various interests, Vince finds satisfaction in working with shoulder and neck related issues. With a lifelong inclination for aiding others, Vince's compassionate nature has driven him to consistently seek out opportunities to make a lasting, long-term impact on his clients. 

I’m a Registered Massage Therapist with over a decade of experience helping people feel and move better. I graduated from the Algonquin College Massage Therapy Program in 2011 and have since worked in both spa and clinical settings, gaining extensive experience in a variety of techniques and client needs.

 

Whether you’re seeking relief from stress, recovering from a motor vehicle accident, managing chronic pain, or simply need a reset for your body and mind, I’m here to help. My treatment style blends therapeutic techniques with relaxation-based care, and I’m able to offer deep pressure when needed. Each session is fully customizable to your preferences and goals—we’ll work together to create a plan that best supports your body.

 

I have additional experience in:

 

• Injury recovery and general maintenance and relaxation massage

• Pregnancy and prenatal massage

• Lymphatic drainage

• Fascial Release

• K-Tape application

 

This is a safe, inclusive, and welcoming space for all. You’ll always be treated with respect and care. My goal is to provide a treatment where you can feel completely at ease while receiving effective, compassionate treatment.

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Let’s work together to help you feel your best—inside and out