In Studio

These are the items we currently have available for purchase in our studio. Each product has been carefully selected by our team for its quality, function, and alignment with our values. Feel free to browse, ask questions, or try out a few of our favourites during your visit.

Pure Lab Vitamins

Founded in Ottawa, Pure Lab Vitamins offers high-purity, Canadian-made supplements. Visit Pure Lab Vitamins to learn more about their products.

We offer Magnesium Glycinate in various sizes. Other PLV products available by request.

Lacrosse Ball

Lacrosse balls are a simple, firm rubber tool that can be used for self-myofascial release and mobility work.

Try this simple self-foot massage using a lacrosse ball.

Alpha Ball

Slightly larger and softer than a lacrosse ball, the Alpha Ball is another great myo-fascial release tool made by Tune Up Fitness.

Tune Up Fitness has a great YouTube channel with tons of tutorials and educational videos.

Toe Spacers

Toe spacers restore your toes' natural splay, countering the damage from tapered shoes that cause bunions and misalignment. Check out this video breaking down why and how to use toe spreaders.

These toe spacers are crafted by our friends at Sole Freedom.

Nova Scotia Fisherman

Nova Scotia Fisherman crafts all-natural skincare and body care products in the Annapolis Valley, harnessing powerful, organic Atlantic sea kelp harvested from the Bay of Fundy.

We carry hand and body lotions, nourishing face creams, and healing repair ointments—perfect for soothing cuts, burns, and everyday skin needs.