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ABOUT US

Carlington Movement and Massage Collective houses a group of dedicated and passionate Registered Massage Therapists and Movement Coaches to offer realistic, personalised, and goal-oriented therapies. We work with individuals experiencing movement dysfunction, chronic pain, and injuries to optimise their day-to-day performance and well-being. 


Here at Carlington Movement and Massage, we foster a strong culture of curiosity, education, and collaboration. We work alongside our clients and colleagues to develop practical and constructive treatment plans. When we’re not with clients, you’ll often find us gathered in a treatment room to share and demonstrate techniques and skills with one another or working on some self-care in our movement studio. 


Whether you’re looking to address chronic shoulder pain, improve your energy levels, or explore your body’s capabilities, we’ve got you covered. Visit “Our Team” to learn more about each practitioner and their specialties. If you’re not sure where to start, just reach out using the contact form below. 

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CONTACT US

306-1300 Carling Ave. Ottawa, ON K1Z 7L2

6134391996

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ANNA GUENTHER

Yoga Teacher | Thai Yoga Massage Practioner

As a dedicated yoga teacher and Thai Yoga Massage Practitioner, I guide individuals on a journey of healing, balance, and self-discovery. My teaching combines Gentle Movement Yoga, Restorative Yin, mindfulness, and breath awareness, creating accessible yet empowering classes for all levels. Yoga became a transformative practice for me during my career as a First Responder, helping me manage physical tension, anxiety, and chronic pain. Since completing my 200+ hour Yoga Teacher Training in 2019, I’ve focused on fostering strength, alignment, and peace both on and off the mat.

In addition to yoga, I specialize in Thai Yoga Massage and Myofascial Release, integrating ancient Thai techniques with modern anatomy and energy work to relieve tension, improve flexibility, and restore balance. I also host wellness events and retreats, supporting students of all ages and abilities. Learn more at www.karmayogaden.com or follow me on Facebook and Instagram at Karma Yoga Den.

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